Brandon Mitalas 25:00 row
5,816
Meters
25:00.0
Time
2:08.9
Pace
356
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 109 |
August 16, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,816 | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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