Brandon Mitalas 10000m row
10,000
Meters
41:44.1
Time
2:05.2
Pace
647
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 109 |
August 13, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.1 | 10,000 | 2:05.2 | 178 | 913 | 20 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 21 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 21 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 785 | 19 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 944 | 21 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 23 |
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Workout Graph
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