Brandon Mitalas 41:21 row
10,016
Meters
41:21.6
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 107 |
August 09, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.6 | 10,016 | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 41:21.6 | 350 | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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