Brandon Mitalas 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 109 |
August 07, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1014 | 22 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 22 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 22 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 23 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 23 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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