Brandon Mitalas 15:00 row
3,732
Meters
15:00.0
Time
2:00.5
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 109 |
August 05, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,732 | 2:00.5 | 200 | 987 | 21 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 22 |
| 6:00.0 | 738 | 2:01.9 | 193 | 964 | 21 |
| 9:00.0 | 747 | 2:00.4 | 200 | 988 | 21 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1042 | 22 |
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Workout Graph
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