Brandon Mitalas 10:00 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 108 |
August 04, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 21 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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