Brandon Mitalas 10:00 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 108 |
August 03, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 25 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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