Brandon Mitalas 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 110 |
July 30, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 25 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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