Brandon Mitalas 25:00 row
6,212
Meters
25:00.0
Time
2:00.7
Pace
408
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 109 |
July 18, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,212 | 2:00.7 | 199 | 984 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
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Workout Graph
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