Brandon Mitalas 9:28 row
2,231
Meters
9:28.8
Time
2:07.4
Pace
138
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 108 |
July 11, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,231 | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 9:28.8 | 1,063 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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