Brandon Mitalas 41:43 row
10,012
Meters
41:43.7
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 107 |
July 11, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.7 | 10,012 | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 41:43.7 | 435 | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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