Brandon Mitalas 10000m row
10,000
Meters
41:20.6
Time
2:04.0
Pace
670
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
July 09, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.6 | 10,000 | 2:04.0 | 183 | 931 | 21 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 23 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 22 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 20 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 21 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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