Brandon Mitalas 25:00 row
6,236
Meters
25:00.0
Time
2:00.2
Pace
412
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
July 07, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,236 | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
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Workout Graph
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