Brandon Mitalas 25:00 row
6,001
Meters
25:00.0
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
July 04, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,001 | 2:04.9 | 179 | 917 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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