Brandon Mitalas 15:00 row
3,718
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 86 |
July 03, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 28 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 29 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 30 |
| 9:00.0 | 741 | 2:01.4 | 195 | 972 | 26 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 30 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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