Brandon Mitalas 20:00 row
4,880
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 86 |
July 02, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 24 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 23 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 23 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.