Brandon Mitalas 10000m row
10,000
Meters
40:56.9
Time
2:02.8
Pace
651
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 115 |
June 15, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.9 | 10,000 | 2:02.8 | 189 | 949 | 22 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 21 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 22 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 22 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 23 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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