Brandon Mitalas 4:23 row

1,012

Meters

4:23.5

Time

2:10.1

Pace

62

Calories

Average Watts159
Calories Per Hour845
Stroke Rate20
Stroke Count89
Drag Factor112

June 09, 2024 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.5 1,012 2:10.1 159 845 20
4:23.5 1,013 2:10.0 159 847 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.