Brandon Mitalas 10000m row
10,000
Meters
40:55.7
Time
2:02.7
Pace
649
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 112 |
June 08, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.7 | 10,000 | 2:02.7 | 189 | 950 | 22 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 22 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 920 | 21 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 22 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 984 | 22 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 24 |
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Workout Graph
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