Brandon Mitalas 10000m row
10,000
Meters
40:53.5
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 114 |
June 05, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.5 | 10,000 | 2:02.6 | 190 | 952 | 21 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 21 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 21 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 22 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 965 | 22 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 24 |
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Workout Graph
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