Brandon Mitalas 248m row
248
Meters
1:03.9
Time
2:08.8
Pace
14
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 113 |
June 04, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 248 | 2:08.8 | 164 | 863 | 21 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 23 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 21 |
| 0:12.3 | 248 | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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