Brandon Mitalas 3:36 row
517
Meters
3:36.7
Time
3:29.5
Pace
31
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 114 |
June 01, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.7 | 517 | 3:29.5 | 38 | 430 | 21 |
3:36.7 | 518 | 3:29.1 | 38 | 431 | 21 |
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Workout Graph

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