Brandon Mitalas 8:47 row
2,009
Meters
8:47.5
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 115 |
May 30, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 2,009 | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 8:47.5 | 875 | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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