Brandon Mitalas 4666m row
4,666
Meters
19:41.6
Time
2:06.6
Pace
291
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 115 |
May 26, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 4,666 | 2:06.6 | 172 | 893 | 20 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 21 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 20 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 20 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 20 |
| 2:44.6 | 4,666 | 2:03.5 | 185 | 938 | 20 |
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Workout Graph
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