Brandon Mitalas 25:00 row
5,857
Meters
25:00.0
Time
2:08.0
Pace
362
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 113 |
May 15, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,857 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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