Brandon Mitalas 10000m row
10,000
Meters
41:07.5
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 114 |
May 13, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.5 | 10,000 | 2:03.3 | 186 | 941 | 22 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 21 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 924 | 21 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 22 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 23 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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