Brandon Mitalas 25:06 row
5,754
Meters
25:06.3
Time
2:10.8
Pace
348
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 112 |
May 12, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,754 | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 25:06.3 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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