Brandon Mitalas 10000m row
10,000
Meters
45:20.7
Time
2:16.0
Pace
634
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 113 |
May 10, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.7 | 10,000 | 2:16.0 | 139 | 778 | 19 |
| 10:35.1 | 2,000 | 2:38.7 | 87 | 600 | 17 |
| 9:56.4 | 4,000 | 2:29.1 | 106 | 663 | 18 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 19 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 20 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 22 |
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Workout Graph
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