Brandon Mitalas 25:00 row
5,778
Meters
25:00.0
Time
2:09.8
Pace
352
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 116 |
May 08, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,778 | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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