Brandon Mitalas 20:00 row
5,030
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 116 |
May 01, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 25 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 24 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 |
| 20:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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