Brandon Mitalas 20:00 row
4,716
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 116 |
April 27, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,716 | 2:07.2 | 170 | 884 | 20 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 20 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.