Brandon Mitalas 10000m row
10,000
Meters
41:45.8
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 115 |
April 26, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.8 | 10,000 | 2:05.2 | 178 | 912 | 20 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 20 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 19 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 906 | 20 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 20 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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