Brandon Mitalas 2410m row
2,410
Meters
10:18.7
Time
2:08.3
Pace
148
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 117 |
April 21, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,410 | 2:08.3 | 165 | 869 | 20 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 20 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 20 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 20 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 21 |
| 1:41.3 | 2,410 | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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