Brandon Mitalas 10000m row
10,000
Meters
41:40.0
Time
2:05.0
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 117 |
April 21, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.0 | 10,000 | 2:05.0 | 179 | 916 | 20 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 21 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 20 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 20 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 950 | 21 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 22 |
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Workout Graph
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