Brandon Mitalas 10000m row
10,000
Meters
43:00.1
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 116 |
April 18, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.1 | 10,000 | 2:09.0 | 163 | 861 | 20 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 20 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 20 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 20 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 20 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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