Brandon Mitalas 40:00 row
9,531
Meters
40:00.0
Time
2:05.9
Pace
600
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 117 |
April 15, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,531 | 2:05.9 | 175 | 903 | 24 | 123 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 21 | 123 |
| 16:00.0 | 1,912 | 2:05.5 | 177 | 909 | 24 | |
| 24:00.0 | 1,932 | 2:04.2 | 183 | 928 | 25 | |
| 32:00.0 | 1,927 | 2:04.5 | 181 | 923 | 25 | |
| 40:00.0 | 1,934 | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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