Brandon Mitalas 40:00 row
9,556
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 115 |
April 12, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,556 | 2:05.5 | 177 | 908 | 21 |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 21 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 892 | 21 |
| 24:00.0 | 1,922 | 2:04.8 | 180 | 918 | 22 |
| 32:00.0 | 1,936 | 2:03.9 | 184 | 932 | 22 |
| 40:00.0 | 1,967 | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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