Brandon Mitalas 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 118 |
April 06, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.