Brandon Mitalas 30:00 row
6,466
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 116 |
April 04, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 18 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 19 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 17 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 18 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.