Brandon Mitalas 33:00 row
7,541
Meters
33:00.0
Time
2:11.2
Pace
456
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 115 |
April 02, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,541 | 2:11.2 | 155 | 832 | 18 |
| 7:00.0 | 1,547 | 2:15.7 | 140 | 781 | 18 |
| 14:00.0 | 1,590 | 2:12.0 | 152 | 822 | 18 |
| 21:00.0 | 1,593 | 2:11.8 | 153 | 825 | 18 |
| 28:00.0 | 1,613 | 2:10.1 | 159 | 845 | 18 |
| 33:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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