Brandon Mitalas 40:00 row
9,557
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 117 |
April 01, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,557 | 2:05.5 | 177 | 908 | 19 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 19 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 892 | 19 |
| 24:00.0 | 1,919 | 2:05.0 | 179 | 915 | 19 |
| 32:00.0 | 1,946 | 2:03.3 | 187 | 942 | 20 |
| 40:00.0 | 1,966 | 2:02.0 | 192 | 962 | 21 |
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Workout Graph
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