Brandon Mitalas 33:00 row
7,424
Meters
33:00.0
Time
2:13.3
Pace
443
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 117 |
March 25, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,424 | 2:13.3 | 148 | 807 | 18 |
| 7:00.0 | 1,529 | 2:17.3 | 135 | 764 | 18 |
| 14:00.0 | 1,556 | 2:14.9 | 142 | 790 | 18 |
| 21:00.0 | 1,578 | 2:13.0 | 149 | 811 | 18 |
| 28:00.0 | 1,603 | 2:11.0 | 156 | 835 | 18 |
| 33:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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