Brandon Mitalas 26:00 row
5,741
Meters
26:00.0
Time
2:15.8
Pace
336
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 116 |
March 23, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,741 | 2:15.8 | 140 | 780 | 18 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 19 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 18 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 18 |
| 26:00.0 | 452 | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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