Brandon Mitalas 10000m row
10,000
Meters
40:31.7
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 118 |
March 14, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.7 | 10,000 | 2:01.5 | 195 | 970 | 20 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 20 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 961 | 20 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 972 | 20 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 20 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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