Brandon Mitalas 25:00 row
6,104
Meters
25:00.0
Time
2:02.8
Pace
395
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 118 |
March 13, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,104 | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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