Brandon Mitalas 40:00 row
9,516
Meters
40:00.0
Time
2:06.1
Pace
600
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 117 |
March 12, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,516 | 2:06.1 | 175 | 900 | 19 |
| 8:00.0 | 1,839 | 2:10.5 | 157 | 841 | 20 |
| 16:00.0 | 1,888 | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,905 | 2:05.9 | 175 | 902 | 19 |
| 32:00.0 | 1,920 | 2:05.0 | 179 | 916 | 19 |
| 40:00.0 | 1,965 | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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