Brandon Mitalas 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 117 |
March 08, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 911 | 20 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 20 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 893 | 20 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 20 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 20 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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