Brandon Mitalas 25:00 row
5,808
Meters
25:00.0
Time
2:09.1
Pace
355
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 118 |
March 07, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,808 | 2:09.1 | 163 | 859 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 |
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Workout Graph
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