Brandon Mitalas 33:00 row
7,646
Meters
33:00.0
Time
2:09.4
Pace
469
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 116 |
March 01, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,646 | 2:09.4 | 161 | 854 | 19 |
| 7:00.0 | 1,544 | 2:16.0 | 139 | 778 | 20 |
| 14:00.0 | 1,609 | 2:10.5 | 157 | 841 | 19 |
| 21:00.0 | 1,637 | 2:08.2 | 166 | 870 | 20 |
| 28:00.0 | 1,648 | 2:07.4 | 169 | 882 | 19 |
| 33:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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