Brandon Mitalas 1:10:00 row
16,427
Meters
1:10:00.0
Time
2:07.8
Pace
1022
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 118 |
February 24, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,427 | 2:07.8 | 168 | 876 | 20 |
| 14:00.0 | 3,183 | 2:11.9 | 152 | 824 | 19 |
| 28:00.0 | 3,244 | 2:09.4 | 161 | 855 | 19 |
| 42:00.0 | 3,278 | 2:08.1 | 166 | 872 | 20 |
| 56:00.0 | 3,327 | 2:06.2 | 174 | 898 | 20 |
| 1:10:00.0 | 3,395 | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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